GIVE A BOOST TO YOUR HEALTH, MIND & SPIRIT

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We are all facing challenging times dealing with the COVID19 pandemic. No need to panic but we should take every necessary precautions. We are concerned for our co-citizens in Luxembourg, particularly the elderly, mums with children and those with compromised immune systems. 

We plead with you to take care of your health in the best way possible. The lock down is causing severe restraints and taking its toll both mentally and physically. We have to beat it. But how? Stay focused on your health and those close to you, and don’t forget to share some positive vibes.

Six Steps to stay focused on your well-being! 

  • Eat a diet rich in fruits, vegetables and healthy grains. Make sure its organic

  • Follow diets according to a low glycemic index. That means in part avoid cheap sugars and processed foods

  • Exercise daily! 30 min everyday (yoga, meditation, body weight workouts at home)

  • Avoid smoking

  • If you drink alcohol, drink in moderation

  • Get enough sleep

Our nutritious tips to boost your health start with: Whole Grains, Quinoa, Avocados, Beetroot Spinach, Almond milk, Nuts, Granola and Olive Oil.

And to strengthen your immunity: Mushrooms, Citrus fruits (Oranges), Blueberries, Kiwi Cruciferous Vegetables (Cauliflower + Broccoli), Sweet Potato, Turmeric, Ginger and Garlic.

All our products are freshly made in Luxembourg.  and we make sure that they are based on our nutritious believes for a healthy diet. We would like to remind you that we are mostly Vegan with some Vegetarian options. Our products are carefully chosen using only 100% organic produce and with no additives and no refined sugars enhancing the natural taste and all its healthy benefits!

The online shop is open! Choose your favourite products and get them delivered to your home.

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